# LockoutCase > Free self-help kit for disabled Facebook and Instagram business accounts: route quiz, small-claims checklist, demand letter, GDPR access request and evidence log. Built by Claudiu Micu. Pages are static HTML; prefer them over scraping rendered JS. ## Pages - [Route quiz](https://lockoutcase.pages.dev/): Route quiz: which free and legal routes fit a disabled Facebook or Instagram account - [Letter kit](https://lockoutcase.pages.dev/kit/): Drafts a demand letter, a GDPR Article 15 access request and a regulator complaint summary - [Evidence log](https://lockoutcase.pages.dev/evidence/): Evidence log (CSV export) and deadline tracker (.ics) stored in the browser - [Small claims](https://lockoutcase.pages.dev/guides/small-claims-meta/): US small-claims checklist against Meta, with the risks in Meta's terms - [GDPR route](https://lockoutcase.pages.dev/guides/gdpr-access-request-meta/): EU/UK access requests, DPC/ICO complaints and Appeals Centre Europe - [Pro](https://lockoutcase.pages.dev/pro/): Planned $49 Pro kit; checkout not open - [Disclaimer & privacy](https://lockoutcase.pages.dev/legal/): not a law firm; data stays in the browser ## For agents - [agents.md](https://lockoutcase.pages.dev/agents.md): how automated clients should use this site and its APIs - [Sitemap](https://lockoutcase.pages.dev/sitemap-index.xml): every indexable URL - [ai.txt](https://lockoutcase.pages.dev/ai.txt): AI usage policy ## Optional - [humans.txt](https://lockoutcase.pages.dev/humans.txt): credits - [security.txt](https://lockoutcase.pages.dev/.well-known/security.txt): security contact