Facebook & Instagram account disabled?
The appeal button said no. Open a case file.
A free, step-by-step kit for business owners locked out of Meta: which route fits you, the letters to send, the evidence to keep and the deadlines to watch. No passwords, no sign-up, nothing leaves your browser.
Form LC-1 · Route quiz
Five boxes. One plan you can act on today.
Answer what you know. The plan lists only steps you can take yourself, in order, with the official links.
Your route plan
How a case file comes together
Paper beats panic.
Most people lose weeks clicking “appeal” and waiting. A dated paper trail is what every real route asks for: a court, a data-protection regulator, or an out-of-court review body.
- Day 0
Freeze the facts
Screenshot the notice, the appeal and every email. Log dates and reference numbers.
- Day 1–3
Send the right letter
A GDPR access request in the EU and UK, or a pre-suit demand letter in the US.
- Day 14–30
Watch the clock
Demand windows and the one-month GDPR deadline go on your calendar automatically.
- After that
Escalate on paper
Small claims in the US; the DPC or ICO in Europe; Appeals Centre Europe for rejected EU appeals.
What’s in the free kit
Form LC-1
Route quiz
Five questions, one ordered plan with the official links for your country.
Form LC-2
Demand letter
A factual pre-suit letter to Meta Platforms, Inc. that you fill, copy, print or download.
Form LC-3
GDPR access request
An Article 15 request to Meta Platforms Ireland asking why the account was disabled.
Form LC-4
Evidence log
A dated record of notices, appeals and losses, exportable as CSV.
Form LC-5
Deadline tracker
Response deadlines worked out for you, each with a calendar file.
Guide
Small-claims checklist
How US small claims against Meta usually goes, and what Meta’s terms say about it.
Want the full binder? The Pro kit is coming.
State-by-state filing notes, a loss calculator with exhibit labels and a review checklist. Planned at $49 one-off. Checkout is not open yet; nothing is charged.
See the Pro kitQuestions, answered plainly
Is this legal advice?
No. LockoutCase is a self-help tool, not a law firm, and it is not a substitute for the advice of an attorney. It explains public routes and helps you write your own letters.
Will this get my account back?
Nobody can promise that, and you should distrust anyone who does. What the kit gives you is an organised record and the letters that formal routes require.
Do you need my password or login?
Never. Do not give your password or a 2FA code to anyone, including “recovery services”. Meta does not sell reinstatements.
Where is my information stored?
Only in this browser (localStorage). Nothing you type is sent to a server. Clear it any time from the evidence page.
I’m in the EU. Does small claims apply?
The kit points EU and UK users to a GDPR access request first, then a complaint to the Data Protection Commission (Ireland) or the ICO (UK), and Appeals Centre Europe for rejected moderation appeals.
What does it cost?
The quiz, letters, evidence log and deadline tracker are free. A paid Pro kit is planned; checkout is not live.